Everyone wants to be happy. Have you ever met anyone that has said to you "I just wish I could find a way to be really unhappy for the rest of my life"? Chances are that will never happened. But, you will find someone looking for happiness in every room you enter. We all seek joy in our lives. The issue is not knowing how to find it. Let's give this some thought. If we are to return to a place called "Heaven", where there is only joy and love, we must realize that we are going there with nothing but our souls, correct? We can not take along our bank accounts or any of the stuff we have collected during our lifetime. We can only take our souls, which are pure energy (frequency). Wouldn't it make sense to spend our time collecting stuff for our SOUL?
When the "awakening" happens, and we begin our journey of filling our souls with the frequency of love, we must first heal ourselves. If we have blockages and triggers, it will be near to impossible for us to ever reach our full potential to live a joyful and loving life. "Happiness takes action, and we must do the work"
By understanding who we really are and following our purpose and journey, we begin to realize how important it is to continue the healing work. In my own journey of healing, I have learned some effective ways to raise my frequency and change the entire direction of my life. When I understood what frequency is, I understood how easy it is to find joy.
I am not a scholar, believe me. As I sit here trying to answer this question, I search for the best definition I can find from the pages of information there is about "frequency". Most of which is either confusing or boring. So instead, I will try to explain frequency in the ways that we need it for healing. Simply put, we need to match it!
Frequency is energy and vibration. Every color has a frequency, every word, thought and sound. Everything on the Earth vibrates at a frequency, including emotions! Our frequency is equal to our emotional state. If we are sad, we have low frequency. If we are feeling love, we are at a higher frequency. Keeping ourselves at a higher frequency will not only promote spiritual growth and well-being, staying in a higher frequency promotes good health, better relationships and peace of mind. The key to a joyful life is finding ways to raise your frequency and living a purposeful life. That is what "The Work" is. Finding the ways to raise your frequency. I would like to share with you some of the practices that have helped to raise my frequency to bring Joy and Purpose into my life. My healing journey is far from over and as I connect with each one of you, I feel so much gratitude that the Universe has aligned us. You can follow along on my healing journey with my personal blog "It's All About The Frequency"
Prescription for Joy ~ Staying in a higher Frequency ~