The Foods We Eat
Think of Food in terms of FREQUENCY
In today's world, there are millions of food choices. Go into any grocery store and walk the isles, what do you see? Packages upon packages of products called "food". Fancy packaging, bright colors and pictures to lure you in to buy the items in the packages. The problem is that these products are filled with poisons, additives and junk. Not only are they junk, they are made in factories in bulk. Most of the ingredients are empty of nutritional value.
Foods that are from the Earth are like medicine. They are colorful, fragrant and fresh. They are grown with the frequency of Earth and that frequency is passed on into your bodies to assist in maintaining that high frequency you are working for in other aspects of your life. Give yourself some extra help just by eating meals that are healthy and nutritious.
Each vegetable and fruit have a color that aligns with one of your chakras. Eat a balanced diet with a variety of colors to help keep your chakras balanced. If you become aware of a blockage in one of your chakras, start eating more of the foods of that chakra color. For instance, if you notice you are feeling a bit unsettled (root chakra), eat lots of red veggies & fruits.
If you are feeling sort of unsure of yourself (solar plexus), eat a lot of yellow fruits & veggies.
"It's all about the Frequency!"
Foods that are from the Earth are like medicine. They are colorful, fragrant and fresh. They are grown with the frequency of Earth and that frequency is passed on into your bodies to assist in maintaining that high frequency you are working for in other aspects of your life. Give yourself some extra help just by eating meals that are healthy and nutritious.
Each vegetable and fruit have a color that aligns with one of your chakras. Eat a balanced diet with a variety of colors to help keep your chakras balanced. If you become aware of a blockage in one of your chakras, start eating more of the foods of that chakra color. For instance, if you notice you are feeling a bit unsettled (root chakra), eat lots of red veggies & fruits.
If you are feeling sort of unsure of yourself (solar plexus), eat a lot of yellow fruits & veggies.
"It's all about the Frequency!"